Probiotics are typically advertised as being helpful for digestion. However, studies have shown that they can also improve oral health, along with providing benefits to various other parts of your body. Probiotics are beneficial for fighting infections that lead to oral disease. They have the following effects on gum tissue and oral health:

Reducing Gingivitis

A study published in Contemporary Clinical Dentistry has found that probiotics can reduce bleeding gums and inflammation in patients with moderate to severe gingivitis. In the trial, children were given either a placebo or two different combinations of probiotics. At the three-week mark, it was discovered that children who took probiotics had significant improvements in their gingival health.

Combating Periodontitis

Periodontitis is another oral disease that probiotics have been shown to fight. Our periodontist in 20602 shares that periodontitis is caused by harmful bacteria that separate teeth from the gums by destroying tissue fibers, creating pockets that can become infected. Probiotics can fight harmful bacteria and lessen the inflammation to help keep the disease in check.

Fighting Tooth Decay

Another finding from the trial of the Contemporary Clinical Dentistry showed that children who took probiotics also saw a significant decrease in plaque. The reduction of plaque leads to less decay. Probiotics fight the plaque and occupy the spaces on the teeth where bad bacteria thrive.

Minimizing Bad Breath

A less common benefit of probiotics is the effect that they have on bad breath. Bad breath is usually caused by volatile sulfur compound bacteria releasing odor-causing gases. Because probiotics are healthy bacteria, it is believed that they can eliminate the bad bacteria and maintain a healthy bacteria balance in your mouth.

The benefits of probiotics are not just limited to digestive health. Researchers continue to conduct studies to discover new ways that probiotics contribute to a healthy mouth and body. They fight off bad bacteria, reducing the amount of inflammation and plaque in your mouth. They also combat any kind of systemic inflammation. Contact our dental office in Waldorf, MD for more information on oral health or to schedule a visit today.

When buying a toothbrush, listening to dental advertisements,  or when coming in to our office, you often hear the word “plaque” associated with the health of your teeth. Plaque is one of the main reasons why it is so important to keep up with a daily oral hygiene  routine that includes brushing two times each day for at least two minutes, and flossing regularly as well. Here’s what our periodontist in 22302 needs you need to know about plaque and what it can do to your smile.

What Is It Exactly?

If you haven’t brushed your teeth in a while, you might feel a film-like, sticky buildup on your teeth. By the end of the day you most likely start to feel your teeth getting “fuzzy”.  This layer is plaque, a bacteria layer that grips onto and grows on your teeth. There isn’t anything you can do to stop plaque from forming, but brushing and flossing, as well as keeping up with regular dental visits, are your best defenses for cleaning plaque off of your teeth.

Why Is Plaque So Harmful?

Without regular brushing and cleaning, plaque builds up and multiplies. As plaque is left untreated, it hardens to form tartar (also known as calculus). Plaque also leads to decay, as it produces an acid that damages your teeth. When you come into our office for a dental examination and dental cleaning, we thoroughly clean your teeth to ensure that any buildup is taken care of. Tartar can cause staining on your teeth and gum tissue inflammation if left untreated. Plaque is the leading cause of gingivitis, causing your gums to swell and become red or bloody.

How To Keep Plaque Away

The most important step in keeping plaque at bay is to stick to a daily brushing routine. This means brushing twice each day, for two minutes each time, and flossing at least once daily. Plaque occurs naturally, and when you come into our office for a complete examination, we work with you to clean off any build-up. Maintaining regular visits to our office is one way to ensure tartar build-up is minimized and managed. It is particularly important that you are brushing your teeth all the way to the gum, because the gum line is an area that is prone to plaque buildup. Brush gently, as vigorous brushing will only do more damage than good, especially to your gums.

Sticking to your daily brushing and flossing routine will help keep your teeth free of plaque build-up. Make sure you are brushing in the morning and before bed. If you don’t brush before bed, bacteria and plaque will build up throughout the night. Schedule a visit to our periodontics office in Alexandria, VA so our experienced, professional dental team can clean your teeth, giving you a smile you can be proud of.